Monday, February 2, 2009

"Six Ways to Boost Brainpower"

Scientific American published an interesting article on how to boost your brainpower. However, it involves things that most are relunctant to do, such as exercise.

"Studies have shown that exercise can improve the brain’s executive skills, which include planning, organizing and multitasking. What you eat can also influence how effectively your brain operates."

"Activities such as listening to music, playing video games and meditating may boost cognitive performance as well."


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