Saturday, November 1, 2008

Staying Alert and Focused

It may be a placebo effect, but if it works, what the hell!

The last few days, I have been exposing myself to my BlueWave Light from Apollo Health for 30 minutes before the market open. This is an unscientific review, but I swear that I feel more alert and focused in the morning trading session.

Last year I used this device in the early evening, since that time period exposure is suppose to help you sleep better in the winter months. But I think that the morning therapy maybe a better use of this device for alertness and focus.

Charles

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